A welcome post for you.

Hi, my name is Caitlin and I’ve loved journaling all my life.

I love the way when I sit down and write, I always discover something new about myself. And I always seem to find a trusted friend who is always there for me.


Someone who listens and who can always understand.

When my dad died, I lost this connection to journaling, unsure of where to start in trying to put anything on the page. And one of my most trusted coping and support strategies seemed to slip through the cracks…

That is until I discovered a new way of journaling. By simplifying I was able to create something that supported me during that difficult time…

Difficult time…if you’ve experienced grief you know what an understatement that is, right?!

But I’ve come to a completely different place now. I have such honoring and gratitude and respect for everything I went through.

I even created an email group program called The Heart-Mending Wordsmith based on the writing I did later on and how it helped me to heal, as well as the way it so surprisingly found a way to help inspire others along the way.

And now I’d like to share this program with you.

I’d like to walk alongside you and show you the way.

It is the moon that guides you, a faint light from overhead…like walking on a distant island with waves crashing against the shore…

Grief is disorienting, exhausting, and I’d love to be here to help support you every step of the way.


Right now I’ve created three options for how you can work with me:

You can sign up for the email program and get started right away on your own.

You can sign up for a group program and walk the path with a lovely support circle of other women.

Or you can work with me one-on-one in weekly coaching calls.

All use the same framework from the original course.

What might we do in this course, you ask?


We journal.

We write.

We laugh.

We cry.

We heal.

We get serious.

We make meaning.

We take heart

We find courage.

We generate compassion.

We claim inner strength.


We find our way through…to a brighter future, a place filled with soul-shine and so much love.

Because that love is within you already. And I’d love to be the one to help you learn to heal. Not because there’s something wrong with you. But because I believe your grief is your greatest treasure in helping you move forward…

I know, I didn’t believe it either.

But now I’ve made it to the other side, so I do.

And I’d like to help you get there too.

Feel free to reach out to me anytime.

I’d love to know how I can be of service, either with the offers I’ve already outlined, or in some other way that I may not even expect, with something that you very dearly need.


So I’d love to hear from you…

What do you need right now?

What form of writing has been helpful for you in the past?

Do you believe that healing is possible?

Would you like someone to walk the journey with you?


Whether you answer these in the comments below, journal through them on your own , or simply find yourself pondering while you’re sitting out, relaxing in your backyard, I’d love to know, and I’m sending you SO much love.

Because that’s the motto: Letting go of perfection in honor of making space for love instead.

I’d love to have you join me.

Much love always,


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