Today, I contemplate forgiveness -- and what it means to look at our past with kind eyes. Through eyes of love. What do we do when everything in us is screaming that things could have, or should have gone differently? We hold that screaming little child. We reassure her. We listen to her. We hear … Continue reading Glory & Grace
Have you ever stumbled upon just the right quotation at exactly the right time? If so, you know this treasured experience. It's one of my favorites. Opening a tea bag to reveal the cute little quotation, typed gently onto a crisp little paper flag at the end of a string. Last week I found several … Continue reading Quotations are Magic — the Spark of a Connection with Ourselves
You want to write a book. You can feel a deep longing, and maybe even have an idea for a message or story that you’d love to share with the world. You want to help others. You want your story to help support them on their own path in a way that you would have … Continue reading The Art of Book Visioning
Hello, beautiful ones~ How are you doing this week?I find myself thinking of you often, and hoping you are doing well -- finding that beautiful ooey-gooey center of peace within yourself during all the whirling energy out there in the world.I recently discovered a peaceful song on YouTube that has a healing frequency of 528 … Continue reading Want a personal note from me?
I melt into the navy leather arm chair, feeling my body rest down into it as never before. My shoulders relax, and something in my chest area starts to open and calm as I listen to Martha Beck say that all we ever have to do is this moment, right now. As I relax into her … Continue reading Blessings of peace for you this week…
“We all live in a yellow submarine, yellow submarine, yellow submarine…” Photo by Sung Jin Cho on Unsplash This Beatles song keeps popping into my mind and unexpectedly flowing out of my mouth over the last few days and weeks. Sometimes the songs I hear, or find myself singing (seemingly out of nowhere) have messages, … Continue reading I’m Back! (In a Yellow Submarine…)
It’s okay to start where you are. It’s okay to allow yourself to move forward with what calls to you to do. You do not need to be held back by small mistakes of the past, or a fear or doubt that you cannot do it. Know that you are worthy of all that you … Continue reading It’s okay to dream the dreams you dream. {A little love note}
I still remember standing outside visiting with people after church. I could feel the warmth of the sunlight on my skin, but I couldn’t feel the compassion or understanding of those around me. It felt like an invisible curtain appeared right in front of my face as I talked with them -- you couldn’t see … Continue reading 10 Ways to Connect When You’re Feeling Isolated & Alone
One day as I was walking through the woods, listening to the birds chirping from the trees and watching my cute little dog Dino run along the forest trail, happily sniffing everything in sight… I decided I wanted to have a summer of JOY. If you’re not familiar with Susan Hyatt, this thought was based … Continue reading Want more joy in your life? This is for you.
There’s a way that love sparkles. The way that the light feels when it hits your face with the glorious glow of sunshine, or even in the moment you notice a sparkle in your very own eye. One of the things I’ve found that creates this luminosity and sparkle in my own life, and presence, … Continue reading When Giving Something Away Makes Your Heart Sparkle
