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Quotations are Magic — the Spark of a Connection with Ourselves

Have you ever stumbled upon just the right quotation at exactly the right time? If so, you know this treasured experience. It's one of my favorites. Opening a tea bag to reveal the cute little quotation, typed gently onto a crisp little paper flag at the end of a string. Last week I found several… Continue reading Quotations are Magic — the Spark of a Connection with Ourselves

Book Visioning · Writing as Healing

The Art of Book Visioning

You want to write a book. You can feel a deep longing, and maybe even have an idea for a message or story that you’d love to share with the world. You want to help others. You want your story to help support them on their own path in a way that you would have… Continue reading The Art of Book Visioning

Brave Soul · Self-Compassion

I’m Back! (In a Yellow Submarine…)

“We all live in a yellow submarine, yellow submarine, yellow submarine…” Photo by Sung Jin Cho on Unsplash This Beatles song keeps popping into my mind and unexpectedly flowing out of my mouth over the last few days and weeks. Sometimes the songs I hear, or find myself singing (seemingly out of nowhere) have messages,… Continue reading I’m Back! (In a Yellow Submarine…)

Beauty

It’s okay to dream the dreams you dream. {A little love note}

It’s okay to start where you are. It’s okay to allow yourself to move forward with what calls to you to do. You do not need to be held back by small mistakes of the past, or a fear or doubt that you cannot do it. Know that you are worthy of all that you… Continue reading It’s okay to dream the dreams you dream. {A little love note}

Brave Soul · Grief & Loss · Self-Compassion · Writing as Healing

10 Ways to Connect When You’re Feeling Isolated & Alone

I still remember standing outside visiting with people after church. I could feel the warmth of the sunlight on my skin, but I couldn’t feel the compassion or understanding of those around me. It felt like an invisible curtain appeared right in front of my face as I talked with them -- you couldn’t see… Continue reading 10 Ways to Connect When You’re Feeling Isolated & Alone

Blessings · Brave Soul · Grief & Loss

Would You Like to Be Part of the Launch Team for My New Book?

Here's the scoop: You get a free copy of the book before anyone else, and you get to connect with me, and the rest of the group, leading up to launch week -- and even after, if you'd like! And you commit to read the book (or play with a few of the prompts that speak… Continue reading Would You Like to Be Part of the Launch Team for My New Book?