Self-Compassion

The sweet little voice inside, and the whispers of your heart.

I've been thinking a lot about the voice inside this week. And how no one can decide for us. It's up to us to listen to the voice within and follow where it leads. Only you know the language of your heart, and where it's asking you to go. Only you know the love it… Continue reading The sweet little voice inside, and the whispers of your heart.

Writing as Healing

Always, and forever, and then after that.

Maybe writing is the path. The path through the pain. So that as words are put onto the page, somehow the skies above -- the rain begins to clear. And we can see the light shining down from heaven again, just to know how much we’re loved. That each one of us must take our… Continue reading Always, and forever, and then after that.

Self-Care

Self-care for gentle souls. {21 simple ways to practice self care.}

Self-care is not all getting a massage, buying flowers, or taking a bubble bath. It's what happens in the small moments. In the moments in and around and between, and therefore infused within the rest of our day. Especially when something devastating happens and we're rocked to the core. It is then that we learn...… Continue reading Self-care for gentle souls. {21 simple ways to practice self care.}

Self-Compassion

Letting go of perfection for clarity, insight, and freedom instead.

As I play with putting together the pieces of my writing program in a new platform called Teachable... I've been thinking a lot about perfectionism. It is bringing me face to face, once again, over-and over-with this desire to have things be perfect -- just right. And there really is no such thing. We know… Continue reading Letting go of perfection for clarity, insight, and freedom instead.